care for all of the parts that make up your whole being
You want to be well.
Well in your mind, body, spirit, work, relationships, finances and the places where you spend your time. We live in a world that will gladly demand all of your time, effort and energy and leave you with little space to care for your own well-being. But we know that without our health and healing, we can’t show up and serve effectively. So it’s time to form new habits – Now.
Holistic Habits is the go-to resource for women who want to heal and get educated and equipped to make informed decisions and reclaim their health.
If you want to be well, Holistic Habits is for you.
The education, resources and the support you need to thrive
Do you ever….
Need time to heal?
Struggle to find space for self-care?
Hope to avoid the illnesses that run in your family?
Find yourself repeating the same destructive patterns?
Wish you had more support to accomplish your health and wellness goals?
Feel lost when it comes to your health and wellness?
Wonder what you’re doing “wrong” because you can’t seem to stick with your wellness practices?
You want to heal what’s hurting and have the support you need to achieve your health and wellness goals but, you’re not really sure how to get there. And you question if thriving is even possible for you. Well, you’re in the right place!
I’ve seen this struggle again and again, so I created something that’ll change your wellness practice for good.
I'm a Holistic Nurse Educator and I create practical content to help women thrive at everyday life. I believe you're amazing and want to support you in bringing your A-game to every situation and relationship and, most importantly, to be at your best for yourself. I want you to thrive at home, at work and wherever your adventurous spirit takes you, so I write articles, books and courses at traciebraylock.com that help you share your brilliant presence with the world.
My work has been featured in MindBodyGreen, GaiamTV, The American Holistic Nurses Association, and more. I have a Bachelor's degree in Nursing, Master's degree in Nursing Education and certifications in Holistic & Integrative Health, Spirituality & Health, Prenatal & Postnatal Holy Yoga, Meditation, Healing Environments & Stress Management. I live & love this lifestyle and I'm excited to share it with you. You can learn more about all of my programs here.